Drive your sword to the heart of the raging bull...
116 page e-book
Go on the OFFENSIVE against Stress.Fight Stress in the best possible way:·Solve or lessen the actual Problems (Stressors) creating the Stress in the first place,·Find practical, effective, doable ways to aggressively attack specific, continuing Problems causing you the most misery,·Many possible solutions suggested for Problems dealing withMONEY, HEALTH, FEAR, ABUSE, FAILURE, UNREASONABLE DEMANDS, and CHRONIC IRRITATIONS.
Take a quick video tour with Dr. Lyle through his e-book “Attacking Back Against Stress”